Monday, 29 October 2012

Anchovy Confetti Sauce

Pasta, Yummy Go Mediterranean tonight with this chunky sauce that's studded with anchovies, olives, and capers.

Serves 2 to 3
Preparation Time 15 minutes
Cooking Time 15 to 18 minutes
Noodles to Match angel hair, fettuccine, linguine, spaghetti

Ingredients
  • 3 tablespoons olive oil
  • ½ cup chopped onions
  • ½ tablespoon minced garlic
  • ⅓ cup red bell pepper, cut into ¼-inch pieces
  • ⅓ cup eggplant, cut into ¼-inch cubes
  • ¾ cup tomatoes, peeled, seeded, and chopped
  • ¼ cup red wine
  • ¼ cup water or vegetable stock
  • 1 tablespoon chopped fresh basil
  • 2 tablespoons chopped parsley
  • ½ teaspoon dried rosemary
  • 8 anchovy fillets, chopped
  • ¼ cup sliced black olives
  • 1½ tablespoons capers
  • salt and pepper to taste
Method
1 Heat oil in a large nonstick frying pan. Saute onions until soft. Add garlic and cook until fragrant. Add red bell pepper, eggplant, and tomatoes. Cook until soft, about 10 to 15 minutes.

2 Add wine and reduce to half. Add water or stock and let vegetables simmer for 3 to 5 minutes. Add basil, parsley, and rosemary. Mix well.

3 Stir in anchovies, olives, and capers. Season with salt and pepper; mix well. Continue to cook for 1 more minute.

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